Category: recreation

A Wise Man Does Not Own A Boat

A wise man (or woman) has friends who own boats. Why is that so? Because a boat is really a hole in the water, into which you pour your money. A boat is also a means to isolate yourself from other people or it can be a gathering place for your family and friends. That is why I say that you want to be one of those friends, and be a generous friend to the boat owner.

There are different kinds of privately owned boats: sailboats, motor boats, boats powered only by oars, boats propelled by long poles, pleasure boats, working boats, and they all have one thing in common: they suspend human and/or material cargo above a body of water. Depending on what your friend, the boat owner, does with his or her boat, adapt yourself to help the owner as well as to share their joy of being on the water.

By not owning a boat, you may not know that a boat that is purchased new can cost as much as a new car or even a new house. Plus, there are docking and storage costs, equipment maintenance, repair, and replacement costs, a cost for weather damage, fuel, membership dues, taxes, and if the owner generously invites you to sail, motor out, or simply to lounge upon the boat while it is tied up at the dock, the owner will likely provide food and drink, music, and the owner may have to purchase additional seat cushions. The list of expenses goes on-and-on.

Most people will accept the boat owner’s kind invitation, and bring nothing to give to the owner. That is why most people, other than the owner’s family and closest friends, rarely get invited to sail again. Bring something special, something good to eat that you have prepared in your kitchen, something that you know is tasty. Bring that good food in abundance.

Perhaps bring a couple of bottles of champagne with you too. Spend between $25 and $50 on such gifts, and the boat owner will think you are royalty. Smile and be gracious to all aboard. Everyone who sails with you will like you, and they will admire you as the generous person that you are. You can safely bet that the boat owner has invited other boat owners to sail too. Make friends with all of them, and you will sail again, wise man.

7 Fall Activities for Fitness and Fun

With gorgeous foliage and cooler temperatures, fall is the perfect season for outdoor activities. There’s something invigorating about a breezy fall afternoon that quite simply revives the soul. If you’re looking for ideas on making the most of this season, below are a few suggestions for fall activities for fitness and fun.

* Hiking. Whether hiking along a rugged mountain trail or in a wooded area, the time of year is just right for this endeavor. With a sense of adventure in the air, you may find yourself tackling trails that before seemed too challenging. If you own a mobile GPS device, use it to create some new hiking paths.

* Flag football. Reminiscent of a movie scene on a college campus, get together with a few friends for a game of flag football. With high school, college and professional football in full swing, your competitive spirit should be up for the challenge. Flag football is a great way to spend a fall afternoon.

* Jogging or walking. For those who enjoy jogging or walking, fall makes this exercise just a bit more pleasant. Enjoy taking in the sights and sounds of the season on an extra long route on weekend mornings.

* Raking the yard. Who says raking the yard is just hard work? You can actually have some fun with it. Share the task with family members and think of creative ways to make raking a game. No matter who wins, all can enjoy the sense of accomplishment with a cleanly raked yard.

* Bike riding. Another way to get in a solid and enjoyable workout during the fall is to ride your bike. Whether competing in a local race or going for a more leisurely ride, your spirits will soar will when biking on a cool fall day. If you have children, bike riding makes for a nice family activity.

* Yoga. For those who are passionate about yoga, try an outdoor session as the sun sets on a glorious autumn day. The serenity of nature will map to the inner serenity you’ve found. Yoga is such a relaxing form of exercise and meditation, and the fall weather truly compliments this discipline.

* Camping. Finally, if you’d like a weekend filled with both fun and exercise, go camping. Whether setting up camp or scouting for wood for a bonfire, you’ll truly enjoy the camping experience during autumn.

Clearly, fall is a great time of year to pursue countless activities. Whatever you choose to do, enjoy autumn to the fullest. After all, winter is right around the corner.

Five Surprising Benefits of Outdoor Recreation

When it comes to exercise, many people head straight to the gym, preferring to work their muscles on a treadmill or elliptical machine. While gyms are certainly useful and can give an athlete a head start on their fitness goals, nothing quite beats the benefits of nature. For those looking to improve their physical fitness, outdoor recreation can help boost both physical and emotional fitness and health, while also transforming exercise from a dull routine into a fun adventure. Here are five reasons everyone should head outside.

Improve Physique

Outdoor recreation can often be physically demanding, but the sports work different muscles than those static machines at the gym. Instead of doing countless repetitions on a weight machine, try canoeing or go fishing with a friend. The motions of the sports work the arm and core stabilizer muscles in a different way, boosting the effectiveness of a gym workout and improving muscle tone and strength. Best of all, because the movements come with a healthy dose of fun, it won’t feel like exercise!

Engage With Others

Working out in a gym is often a solitary activity. Headphones and televisions often keep people from interacting or conversing as they work out. Outside, whether it’s on a hiking trail or at a golf course, people can talk to each other, turning a solitary activity into a social outing. Once the conversations start, many people find they have more in common with their fellow participants than they expected, resulting in new friendships and new connections.

Unplug From the Daily Grind

Technology is everywhere in daily life. At work, many tasks are completed on a computer, and at home, countless hours are devoted to the television. Heading outside for a walk or sitting in a park gives people the opportunity to unplug and relax. Rather than focusing on a screen, individuals can focus on watching the clouds or observe the way the leaves blow in the wind. Disconnecting from technology gives the mind a chance to rest and reset, reducing anxiety and stress associated with an on-demand society.

Better Sleep and Improved Focus

Anyone who is familiar with spending hours outside in the sun knows that at the end of the day, their body is tired. Outdoor recreation changes up the way the body moves, exercising new muscles and stimulating the mind. Physical activity helps the body relax and makes it easier to fall asleep and stay asleep throughout the night. Well-rested individuals are better prepared to focus the next day and often see an improvement in the quality of their work.

Develop New Hobbies

Getting outside is a great way to discover new passions and hobbies. Go to a new place, hike a new trail, or play a new sport. Not only will the new experiences help cultivate a passion for the environment, but it will also give individuals an outlet outside of their usual hobbies.

How to Choose the Best Tactical Backpack

It doesn’t matter which kind of Tactical Backpack you are looking for your best fit. It might be a trip to your day out with friends & family or even the longest one. You must keep few thing in mind always to choose the best tactical backpack.

Comfort is the key factor of a best tactical backpack:

Over the shoulder if you had carried anything ever you must know how important it is to be comfortable. When we are talking about Backpack, the makes of it plays the vital role of users comfort. So before you put a thumbs up, we recommend you to read reviews that contain a detailed explanation of its build quality. You should give a full concentration on its rare side too, those hip and shoulder straps, padding quality and areas, how is the plating. Give it a trial if possible if not try to acknowledge the experience of others who is already being using it.

Everything in the range:

You must choose a Military-Grade Backpack with multiple compartments as we all do. Keep most used items in the pockets or place you can reach quickly. You can attach items with Molle stripes as well. But that doesn’t mean there won’t be any secure spaces for valuable items. Worst backpacks are those where you have to struggle to get your things out. That means choosing a back where it not easy to get access to your inner compartments is a big fat no. But you can’t give up on its security.

More compartment will help you to get organized:

It is easy to understand that more compartments and pockets you have, it is simpler to distribute items and be arranged. But then there’s a risk of forgetting things and may have suffered on relocating things while you will be in a rush. We recommend better organizing practice should follow until it becomes your nature.

Choose Backpack that can be expendable:

Our goal is to get the best Tactical Backpack. For multi uses, we can have the option to adjust our spaces according to our needs. As a result, it will be quite a significant benefit. It is a good choice to have an extra strap on the bottom of it. Apart from it webbing with Molle-compatibility and place to accommodate supplementary purses, compartments, and containers.

To use it for a long run nothing can beat the durability:

High-grade materials or military-grade materials is the key point to find a great piece of the backpack because with that kind of stuff there will be a rare chance of lower build quality and will help you to determine of its strong build quality. Threading plays a tricky role. Sometimes it can be loose over the period due to poor threading, and we suggest you watch on the details of the thread as well how farmed the stitches are. Mostly loose stitches will be the leading causes of a damage backpack. Choose that one with double stitching if available. Ultra-strong nylon material is using vastly on making of heavy-duty bags. For high-quality zippers we recommend you to prefer YKK-grade because they maintained highest industry standers and makers are from Japan. If you don’t want to have your straps coming apart, we will suggest you to having a close look on the straps either they must make of ballistic nylon.

Have fun with extras:

Who doesn’t love to have some extra features? Look for your needs and understand them adjustable straps or it might be a great plus point to you if it is water resistant.

5 Reasons for Cooking Outdoors

Why should you consider cooking outdoors as part of your lifestyle? There are many reasons why one should consider having outdoor cooking every now and then. Here are five great benefits from outdoor cooking:

1. Outdoor cooking is a stress reliever. How can we say so? Well, when you are cooking outside and having the company of your friends or relatives while enjoying some wine or beer, would you not feel relaxed, at ease and felt like the world is just a background? Surely, I do! Having the people whom you cherish and trust as company while cooking and eating outdoors and enjoying the nature, the sunset or the stars above is surely an excellent way to remove stress.

2. Cooking outdoors means healthy living. We are all conscious of our food intake especially when it comes to meats. Grilling outdoors is a healthy way of cooking foods. Unwanted fatty oils of the meat are dripped off the meat, which means calories are reduced, but nutrients like riboflavin and thiamine are maintained. We also don’t use butter when we grill meats which means healthier food! Veggies that are grilled are also more nutritious, especially those which are low in water content. Aside from being healthy and nutritious, the utmost part is that the food tastes finger-licking good!

3. Cooking outside is practical. How? Cooking indoors makes the house warmer and this could lead to air conditioners inside the house working overtime which also leads to bigger electric bills. To avoid such bills, especially in the summertime, outdoor cooking is the best option! Outdoor kitchens can be used as an entertaining area when celebrations arise. No need to have reservations at a hotel banquet hall and no need to worry about the possible mess inside your house if a party is held outdoors.

4. Outdoor cooking is entertaining. I mean, would you not take the opportunity to show off your cooking skills when friends and family are at your home? The best way to do that is when you have your outdoor kitchen complete with a wood-burning pizza oven! When you are outside socializing with family and friends, you don’t want to be left out on the latest happenings just because you are inside your house cooking while everyone is having fun outside. Cooking in an outdoor oven is an excellent choice for togetherness!

5. Outdoor cooking is valuable. Every penny you invest in your outdoor kitchen is worth it. The real estate value of your home increases because of having this trendy outdoor kitchen for outdoor cooking. When you invest in first class outdoor kitchen appliances, you certainly invest wisely! Having the best outdoor kitchen accessory typically means investing in stainless steel grills and island components. Stainless steel is considered an “all-season steel” because it lasts much longer and doesn’t rust despite the weather conditions it must survive.

Summer Time Outdoors

Summer fun begins when school is out and no more studies, that is for some kids. Schools now offer the kids summer school which might include catching up on hours to graduate or learning new skills and attending classes that need improvement. Other kids go to summer school just to be with their friends and have fun. Many schools plan outside activities like going to the park, swimming pool, or going to places to see the fire department, police headquarters and meet the people who serve their community. Some kids participate in crafts and games at school, but overall most kids enjoy their time at summer school.

Some of the sports outside still are going on in most areas. Boys and girls are involved in playing T-ball or baseball, while parents and grandparents cheer them on. It is just part of summer and being outdoors, even when it is hot and muggy. This is a good time to meet other parents and your neighbors that you don’t always see. Usually, you will share a bag of popcorn, candy, ice cream and soda with your kids or grandkids, what a great time to be together. You, of course, will want to take the camera to be able to take that special picture or video of your kids or grandkids. What memories you can make with them for being there at that special time when they catch the ball or make a home run.

As summer season continues the outdoor sports like swimming, riding bikes, going to camp and just being around their friends is important to them.

While dad and mom are packing and getting the car ready to go on vacation. The kids are getting their special toys ready to take with them. Some families will plan to go to spend their time at an amusement park or to the beach, while other families are getting ready to go camping and spending time up in the mountains and enjoying the outdoors and scenery.

Summer is a busy time, but can also be a great time to enjoy the family and be together. Taking time with your family is so important today since days seem to be so busy and our schedules are so full with work and other activities. Our kids and grandkids grow up so fast and leave home to go off to school or take a job away.

5 Must Haves For Winters

Winter is love and I enjoy it to my fullest every year. It’s the time of year when my energy is at the maximum because I don’t enjoy much in summers due to the scorching sun shining all over my head. I do skiing, skating, and enjoy some other outdoor play, but still, there are some things I always have to prepare before winters start. Here’s what you need to make your winters worthwhile.

1. Ski

Like I said, I love skiing so I need ski shoes and boats. Go to a local sports store where commercial playground equipment is available and there you will easily find ski items, too. I usually shop in September as it is the time when great variety is available and store staff treats you well, too, because they have a plenty of time.

2. Skates

Just like skiing, I love skating and I need skates every winter, both for myself and my kids. I have seen some used pairs available at multiple sports shops and I was surprised to see their condition. They were good enough for the use of both young and adults, so make sure you get some of these to make the most of coming winters.

3. Beauty Products

In winters, skin gets very dry and sometimes, even itchy due to the central heat. I always prefer keeping coconut oil at my home in winters and I moisturise my kids with it. However, I also buy some winter creams and lotions to make sure my children’s skin does not get affected. Some of the brands I have tried including Nature’s Baby Organics, Earth Mama Angel Baby, and California Baby have given fruitful results.

4. Lip Balm

Just like skin, lips get dry a lot during winters. Therefore, I always keep a lip balm in my bag and keep one in each of my kid’s pocket. This way, I reduce the chances of forgetting it before getting out. In case you can’t find a decent chapstick or lip balm, try moisturizing lips with coconut oil. It has done wonders for me, to be honest. If it doesn’t suit you, you can also try simple butter and Aquaphor as a lip balm. However, try to use them in a little amount so that it won’t irritate you.

5. Snow Gear

When you get the first unexpected snow, you need readily available things like snowshoes, gloves, pants, hats, and coats. Kids get so excited when it’s the first snow of the year and all they want is to go outside and make a snowman and take pictures. Therefore, your snow gear must be prepared beforehand so that you won’t miss that lovely time of the year.

Some schools even ask for a snow kit, and if you don’t get your kid one, it will end up him being indoors while his peers are out in the snow jiggling and giggling around. I am sure you would hate it so much, so avoid doing it. You can save a good amount if you shop in March for snow gear as there isn’t a demand for these things during a hot weather.

In a Nutshell

Winters are almost here, and you should now prepare yourself to make the most of the lovely weather. All you need is some advanced planning and a little effort to enjoy winters at its fullest. However, don’t forget to take measures for health protection as it’s the time for an infectious outburst. Aren’t the given tips simple enough to make your winters momentous?

National Parks – Tips to Enjoy Nairobi National Park

“The World’s Only Wildlife Capital” is Nairobi with a 117 square kilometre National Park only seven kilometres from the city centre. On this unique urban adventure you can snap some pictures of the wide savannah with the city skyline in the background. Black rhinos are the highlight of this amazing wildlife park. It was Kenya’s first national park and is a local treasure for Nairobians.

The best way to enjoy the park is to start early in the morning so you can see the animals at their most active. You can enjoy a picnic lunch in the park and follow some of the walking trails before finishing with another game drive. If you do not have your own vehicle, you can reserve a private game drive in an open-sided KWS (Kenya Wildlife Service) safari vehicle.

We had several visits to Nairobi National Park through 2015, first in January with Richard then in February with Hasse and his family. The beautiful Saddle-billed Stork made an appearance in amongst the wildebeest and zebras, who decided the road was a good place for a dust bath. Lasse came with his family in April and Jeppe’s family in July when they came across a lion who had just killed. Elands are very common to spot in this park – they are very shy and often disappear in the other parks around Kenya. Giraffes are plenty and the birdlife is incredible. With Celia and her friends in June we saw a Leopard Tortoise, two lionesses and some buffalos getting intimate in the “Jacuzzi” (that is, waterhole). In May, Sunrise of Africa School in Kitengela had a visiting teacher from England and invited her to the park at the end of her work. Accompanying Linda was Sammy, the director of the school, and Sammy’s daughter. They enjoyed breakfast in the park in amongst their animal spotting, which included lion, eland, zebra and impala. The herbivores were all together in a clearing, looking almost like a Garden of Eden. The lion had a freshly-hunted impala which he took into the bushes to eat in peace. In 2014 Pauline and Auriole were very lucky to see about nine black rhinos in one area as well as a group of rock hyraxes. On my first ever visit I saw a bushbuck, Fish Eagle and so many hartebeest.

Co-located with the National Park are the Nairobi Safari Walk and the Nairobi Animal Orphanage, dubbed “Refuges of the Wild”. The Animal Orphanage provides refuge for injured wild animals and for young orphaned animals. The animals are treated, but sadly many will never be rehabilitated back into the wild. However, the orphanage is associated with several international breeding programs, so the work there is highly important. We visited the Animal Orphanage with Lindsay and got the best Serval Cat sighting one is likely to get. Lions, leopard and buffalo are all there, and of course plenty of monkeys run amok around the grounds. It is a bit sad to see these animals stuck behind bars when their brothers are just outside roaming free.

The Safari Walk is a raised boardwalk that gives excellent views over the national park, with observation points at waterholes where wildlife is most often found. With Xavier we walked the boardwalk and saw a cheetah lounging on the lush green grass. Xavier also had an incredible game drive in the park, spotting a lioness with a young playful cub, an ostrich sitting on his eggs, Grant’s gazelle, Secretary bird, rhino and even a leopard!

For non-Kenyan residents, it cost US$46 to enter the national park and it’s open from sunrise to sunset. Depending on the type of car that you choose, a half-day excursion can cost from US$150 per person including the park fee (price varies according the number of people in your group and the length of time you want to spend in the park). The Animal Orphanage and Safari Walk each cost US$22 to enter and are open from 8am to 6pm.

How to Choose an Electric Scooter for Office Workers

A scooter is not just children’s entertainment, but also a good adult vehicle. Despite the fact that this vehicle is not very common in China, quite a lot of people in the West go to work with them. For the right choice, you need to know the basic criteria and differences.

Deck

Special attention should be paid to the deck. This is the main part, the platform, on which the feet are placed. In most cases, it is combined with the frame. The question for most beginners is the width of the deck. It is believed that it should be large enough so that the two legs can be placed side by side.

Ground Clearance and Wheel

Low ground clearance significantly facilitates the process of movement and saves energy. Also, you should pay attention to the wheels. The most popular option is polyurethane. It’s pretty tough, durable and very high-speed wheel. The inflatable option allows you to ride as much as possible with softness, but the speed suffers. Rubber wheels are a compromise between the two options. For urban scooters, the most optimal variant of wheel size is from 15 to 20 centimeters. Firstly, the crack will not be so terrible. Secondly, you will get much less repellant. Third, the speed will be significantly higher.

Recommendation

If you are in need of a scooter for going to work, I would recommend the folding electric scooter. Coming with an aluminum alloy frame, this is a smart control device, safe and protective. With the intelligent and flexible steering, it’s a very convenient mode of travel. Following are some specifications of this device.

Specs:

  • Material: Aluminum alloy frame
  • Foldable: Yes
  • Color: Black
  • Speed Level: 3 modes
  • Max Speed: 30KM/h
  • Endurance Mileage: 25km-35km
  • Max Load Capacity: About 150kg
  • Electric Machine Voltage: 36V
  • Rated Power: 350W
  • Weight: About 17kg
  • Unfolded Size: 110-120 x 30cm
  • Folded Size: 105 x 22cm
  • Height Adjustment: About 85cm-125cm

As mentioned above, there are 3 modes of speed level for riding. And the maximum speed of this scooter is up to 30KM/h. In addition, this electric scooter is folding and weighs about 17kg. The unfolded size is 110-120 x 30cm, and the folded size is 105 x 22cm, easy to storage. The maximum load capacity of this scooter is about 150kg, which is quite enough for a common adult. Thus, in my opinion, this folding electric scooter would be an excellent choice for the office workers.

How Outdoor Recreation Affects You

After engaging in outdoor activities, you may notice that you felt better. Health experts emphasized that time spent for outdoor recreation can actually lead to a wide range of benefits. These will include strengthened family ties and reduced obesity rates. Regardless of whether you just want a stroll along a nature trail or perhaps a strenuous hike up a steep mountain path, bear in mind that outdoor recreation will provide the setting for mental and physical growth.

Benefits Of Engaging In Outdoor Activities

Physical – You will enjoy plenty of physical health benefits if you regularly engage in outdoor activities. These will include a reduced arthritis pain, low blood pressure, weight loss, and lowered risks for various illnesses like osteoporosis, certain cancers, and diabetes. If you get 75 minutes of vigorous exercise like hiking or 150 minutes of moderate exercise like brisk walking and biking every week, risk of chronic disease will be reduced and a healthy weight can be maintained.

Intellectual – Engaging in recreational activities can increase confidence levels, improve creativity and self-esteem. Nature can actually help calm and rejuvenate the mind. Also, it can increase positive effect and enhance outlook. On the contrary, those that are artificially made can cause feelings of irritability, impulsivity, exhaustion, and inattentiveness. Spending time outdoors can also help you focus. Consider having a walk through natural settings now.

Social – Outdoor recreation can likewise offer a chance for you to socialize, which is a very crucial benefit. Birdwatching, for instance, is an activity that incorporates a lot of things to do. These include interpreting auditory and visual input, chatting with the other birdwatchers, and walking. It is also through going outdoors that you can meet new friends or people with similar interests as yours.

Emotional – It is true that the outdoor settings and physical activities can help reduce depression, stress and anxiety. If you spend some of your time exercising in the park, you can definitely have an increase in positive moods, along with a reduction in your cortisol levels. Be aware that cortisol is a hormone released by the body if it feels stressed out. Moreover, you get to have an increased access to green spaces for various activities like walking and other activities that can decrease your stress levels.

Engaging in different outdoor activities like sports will not only be fun. It can also help you improve your overall health and well-being. So if you have time, go outside and take a walk or perhaps be a part of a sports team.